Stamina Hyperextension Bench - Adjustable Workout Equipment, Durable Steel Frame, Home Gym Fitness

Versatile and effective hyperextension. Hyperextension work has proven itself to be an effective exercise for activating and strengthening the posterior chain, improving posture, mobility, and balance, and reducing the risk of future injury.The Stamina Hyperextension Bench offers a convenient all-in-one way to target the lower back, hips, glutes, erector spinae, and core for strengthening, toning, and relief. It also provides a powerful way to decompress the spine, strengthening it in the process. This bench is outfitted with a combination of customization and comfort to ensure a great workout for all users.Adjustable and comfortable. The thick, upholstered cushion keeps your upper legs and hips comfortable, allowing you to focus on getting results. Both the upholstered, padded cushion and the high-density foam padded footrests are height adjustable, making it easier to guarantee your body is aligned in the correct workout position.Supported by muuv. This product also includes free access to muuv, the smart audio coaching app. muuv helps you move 500+ minutes per month with the right mix of cardio, strength, and flexibility for a healthy and sustainable lifestyle. You'll get smart audio coaching that is personalized to you, progresses for you, and is fun to do. The all-in-one app comes with a follow-along assembly video, personalized workouts tailored to the equipment you own, and an ad-free music listening experience from iHeartRadio. Download the muuv app on the Apple App Store or the Google Play store.Lastly, the wide, padded handlebars offer stability and assurance as you get on and off the bench. Though it is already a very compact piece, the Stamina Hyperextension Bench has a folding frame to help save you even more space. Simply pull the lock-pin.If you want an affordable yet effective way to strengthen your back, glutes, core, and more, consider the Stamina Hyperextension Bench.Product Features:Bench is ideal for increasing core and back strengthThickly padded, upholstered, adjustable cushion provides comfortWide, padded handlebarsHigh-density foam padded foot restsHeight-adjustable footrest and backrestNon-slip endcapsContains free access to muuv, the smart audio coaching appFolds for storageWeight: 20 lbs./maximum user weight: 250 lbs.Includes Stamina hyperextension bench, user manual(Model 20-2014)