Stamina 4-in-1 Strength Training System - Multi-Functional Home Gym Equipment, Compact Design for Full-Body Workouts

The Stamina X 4-in-1 Strength Training Station allows you to easily and efficiently sculpt and strengthen your back, chest, and legs to achieve the ripped body you desire. In addition to toning muscle, you will also improve cardiovascular health and burn calories. Bring your own dumbbells if you want to up the intensity.One station, many possibilities. The 4-in-1 allows you to accomplish more than you thought possible on one piece of equipment, including exercises like assisted squats, sit-ups, push-ups, sit-to-stands, back extensions, and more. In the process, you'll build a stronger, more muscular body.Traditional ""sissy squat machines"" offer only a limited range of motion and customization. The 4-in-1 changes that the hyper ab and squat pad is adjustable to a wide height range and is also removable. Through the enhanced design, you can get a much deeper squat compared to traditional equipment.Raise or lower the bench and bring your own kettle or dumbbells for an even wider range of exercises, like chest flies, triceps extensions, and overhead press. Rather than remaining only flat, the bench also adjusts to an incline. Use the bench to engage the abdominals with exercises like Russian twists, crunches, flutter kicks, and v-ups.Supported by muuv. This product also includes free access to muuv, the smart audio coaching app. Muuv helps you move 500+ minutes per month with the right mix of cardio, strength, and flexibility for a healthy and sustainable lifestyle. You'll get smart audio coaching that is personalized to you, progresses for you, and is fun to do. The all-in-one app comes with a follow-along assembly video, personalized workouts tailored to the equipment you own, and an ad-free music listening experience from iHeartRadio. Download the müüv app on the Apple App Store or the Google Play store.Compelling comfort. It’s important to stay comfortable during your workout, so you can focus more on results. The 4-in-1 comes with an adjustable, foam ankle pad that keeps you stabilized and aligned during any supine or standing exercise. Textured handles provide a firm grip during push-ups. Lastly, the compact frame is outfitted with anti-slip endcaps to help prevent accidents or slippage.If you’re looking for a powerful, total-body workout and want to kickstart your fitness potential into gear, look no further than the Stamina X 4-in-1 Strength Training Station.Product Features:Multiple workout stations allow for assisted squats, sit-ups, push-ups, sit-to-stands and back extensionsEnhanced design allows for deeper squat compared to traditional ""sissy squat machines""Bench with adjustable angleTextured handle gripsDurable, textured standing platformRemovable/adjustable hyper ab and squat padAdjustable ankle padAnti-slip endcapsContains free access to muuv, the smart audio coaching appIncludes Stamina 4-in-1 strength training system, user manual(Model 20-3011)